Atemi Waza
The Randori-no-kata or Ju-nana-hon (Basic 17) kata is divided into four sections
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Atemi Waza |
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The "Striking" Techniques |
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Performed by Nariyama Shihan, 8th Dan |
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Shomen-ate |
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"Forward Strike" |
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Aigamae-ate |
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"Matching Stances Strike" |
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Gyakugamae-ate |
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"Opposing Stances Strike" |
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Gedan Ate |
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"Low Strike" |
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Ushiro Ate |
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"Rear Strike" |
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Art of Peace
One does not need buildings, money, power, or status to practice the Art of Peace. Heaven is right where you are standing, and that is the place to train.





