Monday February 06 , 2012
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Tekubi Waza

The Randori-no-kata or Ju-nana-hon (Basic 17) kata is divided into four sections

Tekubi Waza
The "Wrist" Techniques
Performed by Nariyama Shihan, 8th Dan
Kote-hineri
"Wrist Twist"
Kote-gaeshi
"Wrist Turn"
Tenkai-kote-hineri
"Rotating Wrist Twist"
Shiho-nage
"Rotating Wrist Turn"
 

Art of Peace

Now and again, it is necessary to seclude yourself among deep mountains and hidden valleys to restore your link to the source of life. Breathe in and let yourself soar to the ends of the universe; breathe out and bring the cosmos back inside. Next, breathe up all fecundity and vibrancy of the earth. Finally, blend the breath of heaven and the breath of earth with your own, becoming the Breath of Life itself.