Question: Do I need to be physically fit to do Aikido?
Answer:
No, Aikido can be practised at any level of fitness. Students work at their own pace and what's important is that they enjoy their activity.
Question: Are there any age limits?
Answer:
Children can start Aikido at a minimum age of 7 years old and are classed as Junior until they turn 16 years old. Adults can start at any age and train for as long as they feel able. We have several members who train within the Kikusui Kai Group that are well into the 60?s and 70?s


